Diabetes:Dealing with a Long Term Disease

 

Diabetes Burnout

Crawling out of the primordial sludge of diabetes burnout. www.sixuntilme.com.

In this video, Kerri Sparling, shares her struggles with Diabetes Burnout. Diabetes is unique in that it is a disease that is long term and is a disease that has to be dealt with on a daily basis without fail and without a break. No one is perfect and there wil be times despite your best efforts that your blood sugar numbers will not be ideal or that you will have complications due to your disease. You may feel guilty or a family member or friend may ask you what you did wrong? It is easy to get discouraged and to want to give up, not take your medication, abandon your healthy diet, etc. Being aware of the mental aspects of your disease is important. Remember you are dealing with a complicated disease and don’t beat yourself up or allow someone else to discourage you. Keep your sense of humor and realize they are not living with the disease and don’t understand what you are dealing with. Take care of yourself and get back on track.

Stress and Diabetes

Cooper Clinic Physician, Dr. Emily Hebert, MD discusses how stress and diabetes can impact your overall health.

 

BEST TOTAL BODY EXERCISE FOR TYPE 2 DIABETES: LEVEL 1

BEST TOTAL BODY EXERCISE FOR TYPE 2 DIABETES: LEVEL 1

No high impact activities, no weights, just the best exercise for increasing insulin sensitivity and lowering glucose levels. Developed in the Fitscript Diabetes …

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The Big Diabetes Lie; Is It Worth the Money?

The Big Diabetes Lie Review

Product Description:

The Big Diabetes Lie is a diabetes program that has taken the online world by storm. The program claims to be able to help diabetes patients get the awful disease under control and improve their health.

There is no denying that diabetes is an awful health problem which is the leading cause of blindness, amputations and kidney failure. That’s a lot of problems to be a leading cause of. Not to mention the other health issues that may occur due to diabetes.

Most people automatically think of insulin injections and medication to combat the disease. While these are effective, they merely treat the symptoms and not the cause. You need to get to the cause of the problem or at the very least, control it to the point where it can reduce the damage.

The Big Diabetes Lie that was created by Max Sidorov, exposes conspiracies about big pharma, etc.

While there is a lot of truth to these conspiracies, but that’s not what makes this program so effective.

The Big Diabetes Lie offers diabetes sufferers excellent advice and a step-by-step plan to follow to lower their blood sugar levels and get their diabetes under control. This is what matters and the program delivers on all fronts as far as getting one’s diabetes in check goes.

The Good Points:

1) The program promises fast results and this can be validated because diabetes is directly affected by your diet. The moment you change your diet according to what the program shows you, you’ll notice a fast improvement in your condition.

2) The book is simple and step-by step. In fact, Sidorov calls it “7 Steps to Health”. That’s easy enough to follow. You are told what you need to know to help yourself without wading through boring medical terminology. If you want straightforward advice to follow and Sidorov gives it.

3) There is a 60-day no questions asked full refund guarantee. So, no worries of losing your money to a scam product here.

4) Thousands of people have purchased this product and the majority of them were satisfied customers. That means it has a high rate of success.

5) You are given recipes and illustrations to follow. Getting your diet in check is the single most important thing you can do for diabetes. The diet plan in this program allows enough variety so that you enjoy your meals and still keep your blood sugar levels stable.

6) The general tone of the book is very encouraging and uplifting. This is excellent because many people get depressed when they find out that they have diabetes. This program will motivate them to keep their chin up and take on diabetes with courage and defeat it. Never underestimate the power of your mindset.

The Bad Points:

1) You will need a working internet connection to access this program.

2) The Big Diabetes Lie will work for the majority of people, there will always be a minority who do not respond to the advice given. This is due to the different physiologies that vary from individual to individual.

3) There are a few typo errors in the guide and the formatting could be improved but that’s just me being picky and getting your diabees under control is more important anyway.

Should You Get It?

The Big Diabetes Lie is probably one of the best diabetes treatment programs on the market now. It would be a great idea to get it while it’s available. The thing about diabetes is that it gets worse with time if no immediate action is taken. The sooner you take steps to control it, the better.

By getting this program, you will have all the information at your disposal to get diabetes under control. Just apply the information provided and watch your condition improve. Sounds easy enough right.

Give the program a shot. After all, you’re covered by a refund policy. You can thank yourself later when your blood sugar levels are stable and your diabetes worries have bitten the dust.

>> Get “The Big Diabetes Lie” Now <<<

P.S  I scored a free preview of the product a 43 page PDF that gives you excerpts from each chapter.    No opt in or email required. Click link below and it will download the PDF to your computer to view.

7-Steps-to-Health-and-The-Big-Diabetes-Lie-preview

9 Ayurvedic Home Remedies For Diabetes

Herbs are explained in Ayurveda to lower and balance the blood sugar in the body naturally. Here are some home remedies you may not be familiar with which can easily control sugar levels in the body
Remedy 1 Bitter Gourd it is also known as Carla it is considered as the best home remedy for diabetes. It purifies blood Carla can be taken as a juice as a vegetable and also as a powder form

Remedy 2 Fenugreek seeds Take two tablespoons of fenugreek seeds and soak them in water. Soak overnight and the next day in the morning strain the water into a glass have this water daily in the morning by making it as daily routine you can control blood sugar levels. It stimulates the pancreas which increase in the production of insulin

Remedy 3, Cinnamon It reduces blood sugar levels by stimulating insulin, one can use it in curries are also in tea flavor . Take some water and boil it for 10 minutes. Add cinnamon in boiling water allow it to boil for 5 minutes ; after boiling for 5 minutes now filter this water into a glass and have this water daily in the morning with empty stomach for better results.

Remedy 4 Basil leaves .

Basil leaves have many medicinal values. It enhances the secretion of insulin in our body it is an antioxidant and essential oil that has so many diabetic benefits. Take some water and boil them for 10 minutes now add few basil or tulasi leaves to boiling water. Filter this into a glass and drink.

Remedy 5, mango leaves .. Use mango leaves for managing diabetes as these hels to reduce the intestinal absorption of glucose which lowers glucose level. For this we need mango Leaves water now let’s start the process take some water in a bowl have some fresh to wash the mango leaves cut into pieces soak them in the water and leave it for overnight. The next day in the morning filter the water and have this water with empty stomach .It improves blood lipid profile

Remedy 6, Curry leaves ..

Curry leaves have many important minerals which activate Beta Cells of pancreas that are responsible for production of insulin.

Remedy 7, Flax seeds Flax seed stabilize blood sugar levels and it is great antioxidant . These seeds helps in digestion of sugar and as well as fat.

Remedy 8, Indian Blackberry Indian blackberry has a hypoglycemic effect which reduces blood sugar it can be taken in the powder form are you can chew its leaves to get more effective benefits

Remedy 9 Aloe Vera Aloe Vera has traditional uses as a medicine in diabetes. Aloe Vera lowers blood sugar in diabetes it lowers blood glucose and blood lipid levels.

As in any diabetes supplement you may take you may wish to consult your doctor first particularly if you are using a diabetic medication of some kind. I would regularly test my blood sugar levels to see if the remedy is having an effect or not. I would also probably try one at a time.

Weight Gain Increases Diabetes Risk

Maintaining stable weight and loss of weight were each strongly associated with a decreased risk for diabetes among middle-aged adults, a new study found.

The researchers predicted that about 20% of new diabetes cases could be prevented if adulthood weight was monitored and by getting people aware of there Body Mass Index values.

To learn your BMI go here and use the BMI Calculator

On a population level, about 40% of new cases could be prevented through weight loss 

During the primary care visits, if a patient had a BMI of 30 or more, he or she was counseled on lifestyle modification. Similarly, referral to a nurse followed if the patient had impaired glucose intolerance.

During a 10-year follow-up, 1,087 new diabetes cases occurred, accounting for 3.3% of the participants. Also during this period, the study found that a weight gain of more than one BMI point among adults was associated with an increased incident diabetes risk .

Similarly, a gain in relative weight during the follow-up period was also linked to an increased incident diabetes risk

However, the researchers reported that the benefits of weight maintenance and weight loss were not significantly associated with diabetes risk among normal weight individuals. Also, individuals who were age 30 at baseline did not experience the same relationship between incidence risk and BMI change among the BMI categories

Despite the already established link between obesity status and diabetes risk, Feldman and colleagues noted that “the probability that obese adults will attain normal weight is exceedingly low,” arguing for action to take place at a broader, population level, in terms of the prevention of weight gain.

Shifting the focus of the analysis to public health concerns, the researchers stated that there is a dearth of evidence concerning population-based approaches for diabetes prevention. Through the current study, they said, they hoped “to investigate the public health potential of a whole population strategy for diabetes prevention by quantifying the impact on risk and population burden of diabetes of shifting the population distribution of body weight.

“While a population-based approach for weight maintenance or moderate weight loss has considerable potential for reducing diabetes burden, single interventions are unlikely to achieve the necessary impact on weight.”

The researchers said they instead propose that particular focus be paid to achievable, community-based weight loss programs, such as commercial weight loss programs.

Past research has shown the weight benefits that commercial weight loss programs can provide, particularly for high-risk populations, the team said. For example, a recent analysis reported significant improvement in metabolic syndrome among overweight and obese women enrolled in 12-week commercial weight loss programs. However, Feldman et al cautioned that maintaining weight loss following the conclusion of these programs can be difficult.

The authors also pointed to the potential for new policy, such as the uptake in sugar-sweetened beverage taxes, which have been recently implemented in several places across the world, such as Berkeley, Calif., Philadelphia, and Mexico. Although these population-based prevention methods have the potential to reduce diabetes risk, the extent of the benefits remains largely unknown.

Overall, the team highlighted the importance of promoting weight maintenance at a population level through lifestyle modification, in order to curb the rising rates of type 2 diabetes.

“Thus, when it comes to body weight and diabetes, from a public health perspective it would be advisable to consider both high-risk and population-based strategies for diabetes prevention,” Feldman said in a press statement.

 

 

Top 10 DIabetic Foods

 

Top 10 Foods for Diabetes Management

Diabetes is a group of metabolic diseases in which there are high blood sugar levels over a prolonged period. Symptoms of high blood sugar include frequent …

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The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

Mark’s Note: I personally own this book. I bought it even before I learned I was prediabetic when my Mom suffered from the disease. One of the things I like about the book is it has checklists/quizes to help you identify if you have inflamation or maybe an Omega 3 deficientcy. The book also contains grocery lists and a diet plan.

In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.

Diabetes: The Diabetes Management Guide To Prevent, Control And Treat Diabetes Successfully

Learn How to Effectively Manage Diabetes

Confronting the disease and making living easier.

When the human body’s pancreas fail to produce the right amount of insulin, the glucose level tends to rise, and this is what normally causes diabetes in a person.

Diabetes is no stranger to all, you must know of a few friends who have family members that are affected by this disease, and although diabetes cannot be completely treated, it can be surely prevented and managed.

There are 2 types of diabetes that are explained in this book. In here, you will find important information that distinguishes the one from the other, thus helping you identify specific treatment.

Diabetes: The Diabetes Management Guide To Prevent, Control And Treat Diabetes Successfully is the perfect book that will help you battle through the disease.

It Discusses The Following:

  • Understanding How Diabetes Works
  • The Importance of Undergoing Tests
  • An Overview of Diabetes Treatments
  • Eating to Treat Diabetes
  • Exercising With Diabetes
  • Understanding Diabetic Neuropathy
  • Alcohol and Diabetes
  • Looking After Your Heart With Diabetes
  • Diet Plans People With Diabetes Should Avoid
  • Healthy Eating Plans For People With Diabetes
  • Avoiding Diabetes Complications
  • Misconceptions About Diabetes

When a person has diabetes, he/she can be subjected to other complications, like:

  • Cardiovascular disease
  • Nerve damage (neuropathy)
  • Kidney damage (nephropathy)
  • Eye damage (retinopathy)
  • Foot damage
  • Skin conditions
  • Hearing impairment
  • Alzheimer’s disease

Before these even happens, you need to make a deliberate move in addressing symptoms as early as today. You still have the time, and surely on your way to live a better life.

So grab your copy of Diabetes: The Diabetes Management Guide To Prevent, Control And Treat Diabetes Successfully NOW and share this with friends and family as your way of helping them out too!

Purchase your own copy TODAY.

Got Diabetes? Quit Smoking

It’s time you quit smoking particularly if you are diabetic. But, If you have diabetes, you may need to more closely monitor your blood sugar after you quit. New research found that diabetes cases who quit smoking could have more trouble keeping their blood sugar under control . The authors of the results of the study supposed cases should be proactive about their blood sugar during the first few years after ceasing smoking.

Still, the researchers stressed that the benefits of ceasing are value this additional effort, as smoking with diabetes can cause potentially lethal complications. Ask your doctor for help to quit smoking, today ..

cigarette photo