All the tricks you can think of that help you live healthily with diabetes Do you have diabetes and are you wondering how to deal with your condition? Then don’t wait and miss out on the tips in this book. There are 50 of them! Simple and easy to understand, and probably a lot of what you haven’t thought of yourself. These ideas and scientific insights include:
Explanations about the different kinds of fats and which ones to avoid.
Tricks to downsize your sugar intake and enjoy your food even more than before.
The value of fruits and vegetables, nature’s sweeteners.
The truth and myths about carbs, fish oil, and chips, nuts, and grains.
Motivation to stay on track and tips to help yourself stay disciplined and fulfilled.
Secret ways to discover hidden ingredients, add “healthy” sweeteners, and eat what you want without missing out.
And much more! So don’t wait and begin reading now. These things will blow your mind!