Diabetic retinopathy: Tim’s story

I’ve always grown up with diabetes. It’s just become part of my life. But I’ve never really thought about side-effects. They had always been something you could get but I wouldn’t get, or something I might get in the future when I was really old rather than now. There’s loads of them, blindness, amputations, kidney failure, an increase in heart disease, there’s an increase in most things if you’ve got diabetes. And you’re like, “Yeah, yeah, yeah. It’s never gonna happen to me.” In 2004, I was asked to go for a routine eye test at a hospital in Ealing. So I turned up and it was a full-on eye test. The old eye tests had not really done much investigation, whereas this was an actual photograph of the back of my eye. What they do is take a photograph of your retina. So you put your chin on a ledge and they put the lens literally next to your eyeball.

Big flash and they take a photograph. They blow it up on a screen and they can see all the detail of your eye, all the blood vessels. Then they can work out where there’s a problem, if there is a problem. And they found out that I had retinopathy from that photograph. My understanding of retinopathy is that it’s a problem with the blood vessels in the retina, where they’re leaking and it’s that leak that has to be sorted out, because if it gets near the centre of vision then it can become dangerous and can make you go blind.

So with retinopathy you have to try and stop the leaking blood vessels. It was actually quite far gone, which was the scary thing, so if I’d gone five years earlier, or two years earlier maybe, it could have been better, because they would have caught it sooner. But I was a heavy smoker at the time, I was partying and drinking a lot, smoking a lot and having fun. And the consultant said to me, “Unless you give up smoking, you will go blind.” I was like, “What?!” It was a really stunning thing to be told. It’s just all down to me. To improve your eyesight you just have to make lifestyle changes. I gave up the smoking, obviously, which was the really big thing. And it’s all about getting your HBA1C long-term blood sugar down a bit.

I’ve had no other treatment at all, it’s just been a case of watching what I eat and living a slightly better life than I was before. I’ve still got background retinopathy but it’s under control. But if I went back to my old ways, then it would reappear very quickly, which is why you have an eye test every six months. Because six months is quite a long time in the health of an eye..

As found on Youtube

9 Ayurvedic Home Remedies For Diabetes

Herbs are explained in Ayurveda to lower and balance the blood sugar in the body naturally. Here are some home remedies you may not be familiar with which can easily control sugar levels in the body
Remedy 1 Bitter Gourd it is also known as Carla it is considered as the best home remedy for diabetes. It purifies blood Carla can be taken as a juice as a vegetable and also as a powder form

Remedy 2 Fenugreek seeds Take two tablespoons of fenugreek seeds and soak them in water. Soak overnight and the next day in the morning strain the water into a glass have this water daily in the morning by making it as daily routine you can control blood sugar levels. It stimulates the pancreas which increase in the production of insulin

Remedy 3, Cinnamon It reduces blood sugar levels by stimulating insulin, one can use it in curries are also in tea flavor . Take some water and boil it for 10 minutes. Add cinnamon in boiling water allow it to boil for 5 minutes ; after boiling for 5 minutes now filter this water into a glass and have this water daily in the morning with empty stomach for better results.

Remedy 4 Basil leaves .

Basil leaves have many medicinal values. It enhances the secretion of insulin in our body it is an antioxidant and essential oil that has so many diabetic benefits. Take some water and boil them for 10 minutes now add few basil or tulasi leaves to boiling water. Filter this into a glass and drink.

Remedy 5, mango leaves .. Use mango leaves for managing diabetes as these hels to reduce the intestinal absorption of glucose which lowers glucose level. For this we need mango Leaves water now let’s start the process take some water in a bowl have some fresh to wash the mango leaves cut into pieces soak them in the water and leave it for overnight. The next day in the morning filter the water and have this water with empty stomach .It improves blood lipid profile

Remedy 6, Curry leaves ..

Curry leaves have many important minerals which activate Beta Cells of pancreas that are responsible for production of insulin.

Remedy 7, Flax seeds Flax seed stabilize blood sugar levels and it is great antioxidant . These seeds helps in digestion of sugar and as well as fat.

Remedy 8, Indian Blackberry Indian blackberry has a hypoglycemic effect which reduces blood sugar it can be taken in the powder form are you can chew its leaves to get more effective benefits

Remedy 9 Aloe Vera Aloe Vera has traditional uses as a medicine in diabetes. Aloe Vera lowers blood sugar in diabetes it lowers blood glucose and blood lipid levels.

As in any diabetes supplement you may take you may wish to consult your doctor first particularly if you are using a diabetic medication of some kind. I would regularly test my blood sugar levels to see if the remedy is having an effect or not. I would also probably try one at a time.

Diabetes: Step by Step Diabetes Diet to Reverse Diabetes, Lower Your Blood Sugar and Live Well (Diabetes, Diabetes Diet, Diabetic Cookbook, Reverse Diabetes)

Use These Powerful Diabetes Diet to Reverse Diabetes, Lower Your Blood Sugar and Live Well

Today only, get this Amazon bestseller for just $6.99. Regularly priced at $9.99. This book contains proven steps and strategies on how to reverse diabetes, lower blood pressure, and live life to the fullest. By reading through this Book, it only shows that you are determined to changing your health for the better. This is written with you in mind. If you have blood sugar issues and you need to lose weight, it is understandable that getting into your ideal weight can seem daunting under any circumstances, and having high blood sugar makes it even more difficult to lose pounds as it promotes the body to store fat. Losing weight is the single most potent strategy to stabilize your blood sugar, and this Book will show you just how to do it. Here, you will be given tips and the kind of food you are allowed to eat, the ingredients, preparations, and nutritional value. This approach is important because too often, food is revealed as the main culprit in the battle of the blood sugar and the bulge. You need this book.

Here Is A Preview Of What You’ll Learn…

  • What You Need to Know about Diabetes
  • Introducing the Fat Fighting Nutrients to Reverse Diabetes
  • Recommended Menus and Recipes – 1,400 Calorie Diet
  • Recommended Menus and Recipes – 1,600 Calorie Diet
  • Much, much more!

Get your copy today! Take action today and get this book for a limited time discount of only $6.99!

Laxmi Lower G.I. Value Rice For People With Diabetes – 4lb

Laxmi Diabetic Basmati Rice is specially cultivated and processed to create a low G.I. level rice. This makes the rice suitable for health conscious diabetic patients, when used in moderate quantities. This basmati rice has a lower glycemic Index than traditional basmati rice and great source of fiber. Available in 4lb packages. Use in traditional Indian dishes or substitute for any rice dish.

Product Features

  • Laxmi Lower G.I. Index Value Basmati Rice
  • 4lb
  • Lower G.I value
  • Good source of fiber

Peanut Butter and Diabetes?

 

Hello, I’m Ty Mason from TheDiabetesCouncil.com, researcher, writer and I have type 2 diabetes. Today I’m going to answer the question, is peanut butter good for diabetes. So who invented peanut butter? I bet you were going to say George Washington Carver right? Well, he did “invent” something similar to what we call peanut butter today. Marcellus Gilmore Edson was awarded U.S. Patent 306,727( for the production of peanut butter) in 1804.   Carver was merely 20 at the time. But possibly a little bit closer to which is something we use today was developed by Dr John Harvey Kellogg( yes, the cereal person) in 1895,  Then a St. Louis Doctor made a spread for this patients who needed protein but had difficulty chewing. This spread was first introduced at the St Louis World’s Fair in 1904. Regardless of who invented it, I really like peanut butter.

I personally am a Jif guy with all respect to the Skippy and other label devotees. Nutritionally peanut butter is a powerhouse. Two tablespoons of peanut butter contain approximately 12 grams of healthy poly- and monounsaturated fattens, and nearly 8 grams of protein. Peanut butter also contains no cholesterol. The carbohydrate contents of peanut butter is minimal, with less than 7 grams per serving.

The glycemic index of peanut butter is a extremely low-grade 14 which delivers the glycemic load to perfectly ZERO. Peanut butter will not elevate your blood sugar and it also helps regulate your blood sugar with all the amino battery-acids and proteins. When eaten with high-GI meat, peanut butter also helps lowering the spike of blood sugar after snacking. Carol S. Johnson, Ph.D ., guided a study at Arizona State University where researchers likened the blood-sugar levels of two snacks. One snack consisted of a buttered bagel and juice. The second snack substituted the butter with peanut butter which resulted in a minimal rise and fall of blood sugar, while the buttered bagel caused the level considerably more. So YES, peanut butter is very good for diabetes. Feed up! Merely be careful with the jelly!

As found on Youtube

OWell Diabetes Sterile Lancets 30 Gauge for Blood Glucose Testing Single Use (200)

A blood lancet, or simply lancet, is a small medical implement used for capillary blood sampling. Owell™ Lancets are assembled and used to make punctures clean and easy, such as a finger stick, to obtain small sterile blood specimens. These Blood lancets are for single use, and can be best disposed of in a sharps container. Each OWell lancet is surgical steel grade and silicon coated with its twist off cover to insure and provide a sterile needle for each diabetes test. OWell™ carefully manufactured and perfected each lancet to provide a reduced pain, during each lancet prick. The lancet twist off cover can be used to carefully cover each lance needle to insure a secure and safe deposition. The 30 gauge needle are most common upon diabetic patients. Its proper gauge size is dependent upon the thickness of the patient’s skin which can help reduce pain. Owell constructed each lancet to be compatible to most lancing devices on the market. (Not compatible with accu-check lancing device). We provide 100% customer satisfaction to each and every Owell™ product.

How to use an OWell™ Blood Glucose Lancets to receive best results?

1. Wash your hands, finger or other site with soap and water dry thoroughly and let your hand air dry, or use an alcohol pad to clean the area thoroughly and wait until the alcohol evaporates.
2. Twist off protective lancet cover. Be careful not to pull off the cover!
3. Prick the site with the lancet opening firmly against chosen area.
4. Follow the instructions for inserting the test strip and using the blood glucose meter.
5. Insert the test strip into the blood glucose meter according to manufacturer instructions.
6. Put a required drop of blood on a test strip.
7. Discard used lancet in appropriate container.

Warning: Contains small and sharp parts. Keep out of reach of small children and pets.

Product Features

  • LESS PAIN: OWell TM painless design silicon coated sterile lancets helps reduce pain of its prick.
  • UNIVERSAL: Compatible with most lancet devices on the market. (Not compatible with accu-check lancing device).
  • RELIABLE: 30 gauge needle is the perfect size for the average diabetic patient.
  • CONVENIENT: Easy twist off lancet caps makes it easy and a secure way to dispose after use.
  • SATISFACTION GUARANTEE: We provide 100% customer satisfaction to each and every Owell TM product.

Formula 2 Skin Care Cream (4 & 8 oz.) For Dry, Cracked, Irritated, or Itchy Skin Resulting From Diabetes, Wounds, Diaper Rash, Eczema, Psoriasis, Radiation Therapy, Incontinence, Bed Sores, Sunburn

Formula II is a “Multi-Purpose Skin Care Cream”TM developed by a father and son pharmacist team. It is packaged in three sizes: 2 oz. jar, 4 oz. tube, and 8 oz. jar. Formula II can be used to moisturize and protect any type of dry, cracked, irritated or itchy skin on your hands, feet, or anywhere on the body resulting from: diabetic dry skin, eczema, psoriasis, diaper rash, incontinence care, wound care, radiation therapy burns, sunburn, tattoo maintenance, bed sores/pressure ulcers, and hailey-hailey disease to name a few. If you have dry cracked hands, dry cracked feet, ashy knees, ashy elbows, dry chapped lips, or chafing in private areas from physical activities then this product is for you!

Product Features

  • SAY GOODBYE TO DRY, CRACKED, IRRITATED, OR ITCHY SKIN. Our formula is a highly concentrated moisturizer and barrier cream in one that provides deep hydration and protection for your skin.
  • FORMULATED BY A PHARMACIST. Our product was created by a father and son pharmacist team with over 80 years combined experience in chemistry and skin care. It also contains ingredients to help prevent yeast build up from moisture and an agent to balance the pH levels of your skin.
  • APPLY IT ANYWHERE FROM HEAD TO TOES. Excellent for the skin on your hands, feet, or anywhere on the body. By simply applying it at least twice per day, you will see significant results and improvements in your skin. If used on face, apply lightly to avoid excessive moisture.
  • SAFE FOR ALL AGES. An excellent product for everyone from infants to the elderly and all in between.
  • NO HARSH CHEMICALS. No Alcohol – No Fragrance – No Lanolin – No Zinc Oxide – No Parabens. MADE IN THE USA. We proudly manufacture our product in Florida.

Insulin Resistance Diet: The Essential Insulin Diet Guide – Lose Weight, Prevent Diabetes and Optimize Your Body With Over 100 Amazing Recipes

Discover How To Take Control Of Your Health And Defeat Insulin Resistance With This Essential Guide!
Are you struggling with weight loss? Do you spend hours exercising and counting calories to no avail? Do you often find yourself feeling tired, groggy, and hungry? If you answered yes to any or all of these questions, you could be suffering from Insulin Resistance.

Insulin Resistance Diet: The Essential Insulin Diet Guide – Lose Weight, Prevent Diabetes and Optimize Your Body With Over 100 Amazing Recipes
Insulin Resistance can be a frustrating condition to manage, and with good reason. Turn on the TV, you’ll soon be bombarded with advertisements that promote a range of products from unhealthy food choices to weight management programs. With so many options available, regaining a healthy lifestyle can become daunting.
Best-selling author Craig Miller knows this struggle all too well and has done the research for you so you can slim down, feel great, and live a healthy life. Through Insulin Resistance, Miller gives you the tools to not only beat the condition, but potentially save your life or the life of someone you love.
With The Essential Insulin Resistance Diet Guide You’ll Learn …

  • The little-known FACTS on Insulin Resistance and why it might be keeping you FAT
  • How ANYONE could be at risk and how to IDENTIFY it in your body
  • Strategies to CONQUER Insulin Resistance
  • Over 100 DELICIOUS recipes to optimize your health
  • Diet and exercise plans to SHED that extra weight
  • Advice to OPTIMIZE your body’s potential
  • Tips and tricks to live a HEALTHIER life

Here Are Just A Few Delicious Recipes You’ll Find:

  • Ham, Soft Poached Egg, and Asparagus
  • Blueberry Popovers with Berry Salad
  • Prawn-Quinoa Salad
  • Tarragon Chicken with Baby Spinach
  • Chicken Tacos with Mango-Bean Salsa
  • Mushroom Risotto
  • Strawberry Coconut Popsicles
  • And Much, Much More!

You don’t have to fight Insulin Resistance alone. Get healthy, burn fat and grab your copy today!

Spring Valley Diabetes Daily Pack, Supports General Wellness, 30 Packets

Each packet contains the following dietary supplements: Multivitamins: Provides release of over 20 important nutrients including high potencies of B Vitamins and Vitamin C; Vitamin D: This formula supplies high potency Vitamin D to help support the immune system and assist in calcium absorption. Vitamin D is provided as D3, which is a potent and active form; Chromium Picolinate: Chromium is an essential trace mineral that helps the body process carbohydrates, protein and fat.

Product Features

  • nutritional support for people with diabetes
  • with cinnamon and Chromium picolinate
  • 30 daily packets

Diabetes Burnout: What to Do When You Can’t Take It Anymore

Living with diabetes is hard. It’s easy to get discouraged, frustrated, and burned out. Here’s an author that understands the emotional rollercoaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family, and how you can better handle the stress for better health. Written with compassion and a sprinkle of humor.

Product Features

  • Diabetes Burnout
  • William H. Polonsky, PhD, CDE
  • Health
  • Self-Help