Insulin Resistance Diet: The Essential Insulin Diet Guide – Lose Weight, Prevent Diabetes and Optimize Your Body With Over 100 Amazing Recipes

Discover How To Take Control Of Your Health And Defeat Insulin Resistance With This Essential Guide!
Are you struggling with weight loss? Do you spend hours exercising and counting calories to no avail? Do you often find yourself feeling tired, groggy, and hungry? If you answered yes to any or all of these questions, you could be suffering from Insulin Resistance.

Insulin Resistance Diet: The Essential Insulin Diet Guide – Lose Weight, Prevent Diabetes and Optimize Your Body With Over 100 Amazing Recipes
Insulin Resistance can be a frustrating condition to manage, and with good reason. Turn on the TV, you’ll soon be bombarded with advertisements that promote a range of products from unhealthy food choices to weight management programs. With so many options available, regaining a healthy lifestyle can become daunting.
Best-selling author Craig Miller knows this struggle all too well and has done the research for you so you can slim down, feel great, and live a healthy life. Through Insulin Resistance, Miller gives you the tools to not only beat the condition, but potentially save your life or the life of someone you love.
With The Essential Insulin Resistance Diet Guide You’ll Learn …

  • The little-known FACTS on Insulin Resistance and why it might be keeping you FAT
  • How ANYONE could be at risk and how to IDENTIFY it in your body
  • Strategies to CONQUER Insulin Resistance
  • Over 100 DELICIOUS recipes to optimize your health
  • Diet and exercise plans to SHED that extra weight
  • Advice to OPTIMIZE your body’s potential
  • Tips and tricks to live a HEALTHIER life

Here Are Just A Few Delicious Recipes You’ll Find:

  • Ham, Soft Poached Egg, and Asparagus
  • Blueberry Popovers with Berry Salad
  • Prawn-Quinoa Salad
  • Tarragon Chicken with Baby Spinach
  • Chicken Tacos with Mango-Bean Salsa
  • Mushroom Risotto
  • Strawberry Coconut Popsicles
  • And Much, Much More!

You don’t have to fight Insulin Resistance alone. Get healthy, burn fat and grab your copy today!

The First Year: Type 2 Diabetes: An Essential Guide for the Newly Diagnosed (The Complete First Year)

The go-to step-by-step guide that walks you through the first days, weeks, and months of your diagnosis–fully revised and updated

Gretchen Becker was diagnosed with type 2 diabetes in 1996; over the past twenty years, she has educated herself on every aspect of the condition by reading medical texts and journals, talking with doctors, and corresponding with others who have type 2, sharing everything she’s learned in a comprehensive, easy-to-use guide. Now in its third edition, The First Year: Type 2 Diabetes takes you through everything you need to learn and do in your first year with diabetes, offering the most up-to-date information on new medications and supplements. In clear and accessible language, Becker covers a wide range of practical, medical, and lifestyle issues, including:

Coming to terms with your diagnosis
Choosing the diet that’s best for you
The role of exercise in diabetes management
Daily blood glucose testing routines
Insurance issues
Getting support
And much more

Mayo Clinic The Essential Diabetes Book

More people than ever before have diabetes. The disease affects an estimated 21 million adults and children in the US and many people with the disease don’t have it under control. Unlike years ago, you have a good chance of living an active and healthy life with diabetes – provided you work with your health-care team to take the necessary steps to control your blood sugar. This title covers: the pre-diabetes stage – taking charge to prevent diabetes; types of diabetes; symptoms and risk factors; treatments and strategies for managing your blood sugar; avoiding serious complications; advances in insulin delivery and new medications; and, recipes