Diabetic Living Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix & Match

An easy, graphic guide to planning delicious, diabetes-friendly meals
 
This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method—a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two “extras” chapters help you add in simple sides and desserts.

Product Features

  • Better Homes and Gardens Books

Biggest Book of Diabetic Recipes: More than 350 Great-Tasting Recipes for Living Well with Diabetes (Better Homes & Gardens

  • A stupendous value: more than 300 delectable (and really healthy) recipes perfectly tailored for individuals with diabetes, yet tempting for everyone.
  • Comprehensive content features must-have main dishes, easy appetizers, simple soups and stews, perfect recipes when cooking for two, kids’ favorites, fabulous feel-good desserts, and innovative snacks.
  • Easy-to-read type (a must-have for many diabetics)
  • Accessible diabetes know-how, including detecting hidden sugar.
  • Timesaving menus with flexible calorie ranges, carbohydrate counts, and exchanges on every recipe.
  • A week of satisfying menus for instant meal planning.
  • 32 full-color photos.
  • Popular lay-flat binding for easy reference while cooking.

Product Features

  • Used Book in Good Condition

Diabetic Living Eat to Beat Diabetes: Stop Type 2 Diabetes and Prediabetes: 175 Healthy Recipes to Change Your Life

An achievable plan for beating type 2 diabetes and prediabetes, with more than 100 photos and complete nutrition information.

So much more than a cookbook, Eat to Beat Diabetes is a lifestyle guide for losing weight, balancing blood sugar, and controlling diabetes for good. The book features the 10 research-based, evidence-proven healthy habits you should adopt to gain control over type 2 diabetes or prediabetes. Each chapter presents a new habit and gives simple strategies and expert tips to make it stick. One chapter, Eat More Fruits and Veggies, includes beautifully photographed features on blending fruit and veggie smoothies and creating easy, produce-packed lunches. A second, Get to Know Portions, offers smart tricks for stretching portions (stir nonstarchy cauliflower into mashed potatoes to double the serving). Lending encouragement throughout are profiles of people who have managed their diabetes and turned their lives around. With a lay-flat concealed wiro binding designed for everyday use, this photo-filled book is as much a friendly kitchen companion as an authoritative plan for changing your life.

Diabetic Slow Cooker (Diabetic Living)